Catalyst Athletics
Another Olympic lifting website where videos, pictures and training programs can be found.
Crossfit
This website is devoted to athletes and weightlifters who desire strength gains with optimal fitness through a variety of movements.
Mikes Gym
This web site is related to Olympic weightlifting. It provides sample workout plans and programs for those interested in Olympic weightlifting. Videos and pictures are available for technique study and learning purposes.
Team Georgia Weightlifting
This is a link to the Team Georgia Olympic Weightlifting web site. Our students who compete in Olympic Weightlifting are members of Team Georgia. Here you will be able to find results to all competitions our Team Georgia members have competed in.
What's your Body Fat Estimate? How much fat are you carrying?
This website enables you to get an estimate of your body fat percentage. All you will need to do is enter some information in the boxes provided.
What's your Real Age (Biological Age) www.realage.com
This is a website that gives large amounts of information related to health and fitness. It bases all it's information from your responses to questions about your diet, exercise routine and everyday activities. This website gives you your biological age which is the age of your body based on your daily habits, not the number of years you have lived.